Prior to the outbreak of the Covid-19 pandemic our political climate was spewing constant conflict, divisive quarreling, insensitive bickering, and displaying an empathy deficit unparalleled in modern history. Whole nations were in conflict as we initiated a tariff war with China, Britain turned its back on the European Union, Russia continued to threaten the Ukraine and U.S. politicians began erecting a wall between us and Mexico, our closest neighbor.
Nobody understands your stress and how to deal with it better than those in the trenches with you. In previous blogs we have shared ideas on both physical and mental ways to create some level of case manager stress relief. But for today’s post, we talked to case managers and mental health professionals who deal with the stress of the job every day and asked them to share the best ways they find stress relief.